Deadweight – Speaking Event
18 Jan 2019
CrossFit Aestus , Fuquay Varina
Come here Ty share her personal testimony of how she let go of her dead weight and began to walk in her purpose. Also, hear other women share their personal weight loss journeys. You will leave empowered and encouraged. Be ready to take your life and health back.
Our special guest Jocelyn will perform a cooking demonstration and share meal prep tips, recipes, and teach us how to make food healthy and good all at the same time.
Check out the bio of our Special Guest:
Jocelyn was trained at the Culinary Institute of America and then went on to Cornell University for her degree in hospitality management. She was a competitive NCAA swimmer through college and currently competes in marathon open water swims. She is also a certified personal trainer. Her passion for delicious, healthy food inspired her to start Living Fit.